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【转载】71个做饭技巧  

2013-10-22 09:25:06|  分类: 健康 |  标签: |举报 |字号 订阅

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本文转载自ydq200888《71个做饭技巧》

71个做饭技巧

本文转载自海纳百川《【转载】71个做饭技巧》
 

71个做饭技巧 - 南南 - 阳光南南(看新闻)

 

       1、煮水饺时,在水里放一颗大葱或在水开后加点盐,再放饺子,饺子味道鲜美不粘连;在和面时,每500克面粉加拌一个鸡蛋,饺子皮挺刮不粘连;
  2、炖肉时,在锅里加上几块桔皮,可除异味和油腻并增加汤的鲜味; 

71个做饭技巧 - 南南 - 阳光南南(看新闻)

 
  3、煮骨头汤时加一小匙醋,可使骨头中的磷、钙溶解于汤中,并可保存汤中的维生素;
  4、炖鸡:洗净切块,倒入热油锅内翻炒,待水分炒干时,倒入适量香醋,再迅速翻炒,至鸡块发出劈劈啪啪的爆响声时,立即加热水(没过鸡块),再用旺火烧十分钟,即可放入调料,移小火上再炖20分钟,淋上香油即可出锅;应在汤炖好后,温度降至80~90摄氏度时或食用前加盐;
  因为鸡肉中含水分较高,炖鸡先加盐,鸡肉在盐水中浸泡,组织细胞内水分向外渗透,蛋白质产生凝固作用,使鸡肉明显收缩变紧,影响营养向汤内溶解,且煮熟后的鸡肉趋向硬、老,口感粗糙;
  ◇会生活的人一定会做饭
  做饭前必注意几个问题 : 大麦、大米3∶7做饭最健康、夏天做饭巧用酒。  
       5、煮肉汤或排骨汤时,放入几块新鲜桔皮,不仅味道鲜美,还可减少油腻感;
  6、烧豆腐时,加少许豆腐乳或汁,味道芳香;
  7、将绿豆在铁锅中炒10分钟再煮能很快煮烂,但注意不要炒焦;
  8、煮蛋时水里加点醋可防蛋壳裂开,事先加点盐也可;
  9、煮海带时加几滴醋易烂,放几棵波菜也行;
  10、煮火腿之前,将火腿皮上涂些白糖,容易煮烂,味道更鲜美;
  11、羊肉去膻味:将萝卜块和羊肉襩蝪zss="fc03 ⒁饧父鑫侍>bR>  10滓资美冉抵8-肉襩蝪zss9縴鳊蛴皮更佳;每公斤鑫侍 芎5克,煮沸注意不时或将水和 芎>bR>倒出蝪zs半包山楂萍影将带壳的核桃两三个炒,打孔道鲜;1公斤鑫侍加咖喱粉1悠ぃ唬惫秭问碳悠士母收" t皮;1公斤水烧> ∽橹问蹋惫锾熳5t皮,煮沸后捞出闻入bsp;加水煮含淋p; &nb

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71个做饭技巧 - 南南 - 阳光南南(看新闻)

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